This small fruit is the bodyguard of the liver, if you know its name then your health will improve

Liver Detox Fruit: This small fruit protects the damaged liver. Know how this natural remedy can become an effective bodyguard for the liver.

Liver Detox Fruit: There is a silent warrior in your body that keeps detoxifying the body day and night without stopping, that is the liver, but do you do anything to protect it? In today's times, junk food, overdose of medicines and stress first affect our liver. In such a situation, if you get a natural treatment that can take care of this precious organ without any side effects, then how will it be? We are talking about a very small but effective fruit called Bhumi Amla. You may not have heard its name before, but its benefits are so great that it is called the 'bodyguard' of the liver.

 

 

What is Bhumi Amla?

Bhumi Amla is a small plant that grows near the ground and its small green fruits have a similar structure to the common Amla. That is why it is called "Bhumi Amla". That is, Amla that grows on the ground. It is also called "Jharphuka" in Ayurveda and is considered very beneficial in many problems related to liver, kidney and digestion.

Detoxifies the liver

Bhumi Amla contains natural elements that help in flushing out the toxins accumulated in the body. It improves the functioning of the liver and helps in regenerating it.

Beneficial in hepatitis

In Ayurveda, Bhumi Amla has been used in diseases like hepatitis B and C. It reduces liver inflammation and helps in fighting viruses.

Relief from Fatty Liver

Fatty liver is a common problem nowadays. Bhumi Amla prevents fat from accumulating in the liver and also gradually reduces the already existing fat.

Other Health Benefits

Blood sugar control: Can prove to be a boon for diabetes patients

Boosts immunity: Strengthens the immune system

Relief in kidney stones: Bhumi Amla helps in flushing out small particles of stones through urine

How to consume?

Bhumi Amla can be consumed in juice, powder, or decoction form

Take one teaspoon of juice with water in the morning on an empty stomach